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What are you training for? Get SPECIFIC.

What are you training for? Get SPECIFIC.

If we want to perform our BEST at different types of racing, though, specificity is needed!

Goals, Racing, TrainingJHC MSMOctober 3, 2024triathlon, triathletes, cycling, womenworldwide, womenwhoride, triathlontraining, triathloncoaching, endurance athletes, multisport athlete, multisport coaching, swimbikerun, triComment